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Sleep and calm
Quiet an overactive mind and return to deeper rest.
Ayurvedic treatments in Colindale, LondonAncient wisdom,gently translatedfor modern life.
A personal Ayurvedic wellness practice, guiding you back to balance through treatments, consultations and rituals shaped around the way you actually live today.
Book on WhatsAppAncient wisdom
What is Ayurveda?
Ayurveda is a 5,000-year-old system of wellbeing from India. Its name simply means “the wisdom of life.” It looks at you as a whole person: your body, mind, daily rhythms, what you eat, how you sleep, the season you're in.
Rather than treating one symptom in isolation, Ayurveda gently looks for the underlying imbalance, and offers small, beautiful shifts in food, lifestyle and ritual that bring you back to balance.
- Body
- Doshas, digestion, energy
- Mind
- Stress, sleep, focus
- Rhythm
- Daily and seasonal living
What we do
A quiet, personalplace to restore.
At Arogya Studio, every visit is built around you: your body, your story and the season of life you're in.
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Personalised consultationsOne-to-one Ayurvedic and clinical-nutrition guidance shaped around your constitution, lifestyle and goals.Initial consultation £110 02
Restorative treatmentsWarm-oil rituals, Shirodhara, Basti and head spa experiences traditionally used to ease tension and quiet the mind.Treatments from £55 03
Yoga and breathworkGentle, therapeutic practices to reconnect with your body, breath and a calmer pace of being.Sessions from £40
Personalised consultationsOne-to-one Ayurvedic and clinical-nutrition guidance shaped around your constitution, lifestyle and goals.Initial consultation £110 02Restorative treatmentsWarm-oil rituals, Shirodhara, Basti and head spa experiences traditionally used to ease tension and quiet the mind.Treatments from £55 03Yoga and breathworkGentle, therapeutic practices to reconnect with your body, breath and a calmer pace of being.Sessions from £40 A glimpse of our rituals
Treatments crafted to slow you down.
01From £85Head spaScalp cleanse, warm herbal oil massage, steam, hair mask and rinse.Explore 
02From £55Shiroabhyanga head massageWarm-oil massage for the scalp, head, neck and shoulders.Explore 03From £155ShirodharaA steady stream of warm herbal oil over the forehead.Explore 
04From £75Ayurvedic massageWarm herbal oil massage, tailored to your constitution.Explore 
05From £95Kizhi herbal poultice massageWarm herb-filled poultices pressed and massaged over the body.Explore 
06From £80Basti warm oil therapyWarm herbal oil held over the lower back, neck or knees.Explore 
07From £95Ayurvedic facialsHerbal exfoliation, plant oils, facial massage and a mask chosen for your skin.Explore 
08From £55Ayurvedic foot massageWarm-oil massage for the feet, calves and lower legs.Explore 09Consultation £110Ayurvedic consultationA personal plan for diet, lifestyle and herbs. In person or by Zoom.Explore 
10From £40Yoga and breathworkOne-to-one sessions, in person or by Zoom.Explore Not sure where to begin?See the whole menu, sorted by how you feel. For modern life
How Ayurveda helps in the world we live in now.
Long hours, glowing screens, constant noise, rushed meals: modern life pulls us out of rhythm in ways our bodies were never built for. Ayurveda doesn't ask you to escape it. It offers small, doable practices that fit around your day: warmth where there's tension, calm where there's overwhelm, and a way back to your own natural pace.
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Stress relief
Soften the held tension of modern life, gently and personally.
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Glow and energy
Support digestion, skin and energy through everyday rhythms.
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Whole-life balance
Find a way of living that genuinely fits you, not a generic plan.
The three doshas
Vata, Pitta or Kapha: which are you?
Ayurveda describes three body-mind types. Most of us are led by one. Knowing yours shows which treatments, foods and routines suit you best.
Take the dosha quizSeven quick questions. About two minutes.
Women's wellbeing
A gentle spacefor women,through every season.
Ayurveda has always held women's wellbeing close: cycles, hormones, energy, motherhood and the quieter shifts in mood and skin that come with each phase of life.
At Arogya Studio you'll find personalised care for cycle support, postnatal recovery, perimenopause and the daily stress that so many women carry quietly. Traditional rituals, warm oils and considered guidance, all held in a calm, private setting.
Your practitioner
Dr PriyankaBalachandar
Trained in classical Ayurveda and clinical nutrition, Priyanka brings a rare warmth and clinical depth to every consultation, translating ancient wisdom into care that feels personal, doable and beautifully held.
- Ayurvedic doctor — Bachelor of Ayurvedic Medicine and Surgery (BAMS)
- MSc Clinical Nutrition, University of Nottingham
- MBA Health, University College London
- Registered with the Ayurvedic Professionals Association (APA)
Kind words
From people who've sat with us.
“The hot herbal poultice treatment was deeply relaxing and relieved my muscle tension. Dr Priyanka is incredibly knowledgeable, caring and professional.”
New · The Wellness Club
Treatments every month,for one fixed price.
Two or three treatments a month, with priority booking and member offers.
How membership works
Arogya Essential
£129per month
Annual membership fee: £60
- 2 Ayurvedic treatments per month
Arogya Signature
£269per month
Annual membership fee: £80
- 1 Signature treatment per month
- 2 Ayurvedic treatments per month
Visit us
Your quiet spacein Colindale.
- Address
- Arogya Studio
Inside WOW Beauty & Wellness
Unit 23, Block C, 8 Aerodrome Road
Colindale, London NW9 5QF - Hours
- Open 6am to 10pm, seven days a week.
By appointment only. No walk-ins. - Getting here
- Colindale Underground (Northern line), about 5 minutes' walk.
Paid parking nearby in Beaufort Park. - Booking
- WhatsApp or call 07760 854186.
Booking the same day? Please message before you travel.
Questions
Before you book.
Where is Arogya Studio?
Arogya Studio is inside WOW Beauty & Wellness, Unit 23, Block C, 8 Aerodrome Road, Colindale, London NW9 5QF, in the Beaufort Park development. It is about 5 minutes' walk from Colindale Underground station on the Northern line.
How do I book a treatment?
Message or call 07760 854186 on WhatsApp and Priyanka will reply with available times. You can also book online through Treatwell. The studio is by appointment only and does not take walk-ins.
Are treatments for women only?
Hands-on treatments are for women only. Consultations are open to everyone, including men and teenagers.
What are the opening hours?
Appointments are available 6am to 10pm, seven days a week, by appointment only.
How much do treatments cost?
Treatments start at £55 for a 45-minute Shiroabhyanga head massage or a 30-minute foot massage. A 60-minute head spa is £100, Shirodhara is £155 and an initial Ayurvedic consultation is £110. Every price is on the treatments page.
Is there parking?
Paid parking nearby in Beaufort Park. Colindale Underground station is about 5 minutes' walk away.
Not sure what to book?
Tell Priyanka how you are feeling and she will suggest a treatment. No pressure, and no obligation to book.