Private yoga session
A one-to-one session tailored to your needs, experience and goals, combining mindful movement, breath awareness and relaxation.
Good for: Beginners, anyone returning to yoga, or building a home practice.
£40
Book thisPrivate yoga, breathwork and meditation
Arogya Studio offers one-to-one yoga and guided breathwork and meditation with Dr Priyanka Balachandar, a certified yoga teacher. A private 60-minute yoga session costs £40 and a 45-minute meditation and breathwork session costs £45. Both are available in person in Colindale or online by Zoom.
Sessions are shaped around you: your body, your experience and what you want from the practice, rather than a set class.
Also known as: Private yoga, one-to-one yoga, pranayama, guided meditation
- Price
- From £40
- Length
- 2 options
- Who for
- One-to-one
- Where
- Colindale or Zoom
Options and prices
Yoga and breathwork: what you can book.
Meditation and breathwork session
A guided session of meditation and breathing techniques to calm the mind and help you feel grounded.
Good for: A busy mind, or learning techniques to use at home.
£45
Book thisWhat to expect
What happens in a session.
With Dr Priyanka Balachandar, in person at the studio in Colindale or by Zoom.
- 01A short conversation about your experience, any injuries and what you would like to work on.
- 02The practice: movement, breath and rest, at a pace that suits you.
- 03A few minutes of guided relaxation.
- 04Simple practices to take home.
Your treatment room in Colindale.
Questions
Yoga and breathwork: common questions.
How much is a private yoga session?
£40 for a 60-minute one-to-one yoga session and £45 for a 45-minute meditation and breathwork session.
Can I do a session online?
Yes. Both sessions are available in person in Colindale or by Zoom.
Do I need any experience?
No. Each session is tailored to your experience level, including complete beginners.
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Not sure what to book?
Tell Priyanka how you are feeling and she will suggest a treatment. No pressure, and no obligation to book.